Vinyl Cuff Weights

 Ankle Cuff Weights-Vinyl are perfect for home exercises 

Weight:0.5kg, 1.0kg, 1.5kg, 2.0kg, 3.0kg, 4.0kg, 5.0kg.

Colour:Black ;Yellow;Green;White

How to use Cuff Weights for Progressive Therapy or Exercise?
Start with a few weight inserts and build up
Always spread weight inserts uniformly throughout the ten (10) pockets
Place weight inserts in pockets and cover with flaps securely fastening the hook/loop so the inserts will not fall out during use